Perform, Rehydrate, Recover. These three principles are the key to success as an athlete, and our Elite Recovery Series was formulated to provide the perfect foundation for athletes at every level.From high school to the pros, there are coaches and...
Recovery
Posts tagged "Men's Health"
Men's Health Video: How Protein Becomes Muscle
Wondering what all the talk about protein and aminos really means? Men's Health breaks down the process in this animation exclusively from their iPad edition.