"The all-action warrior, with stunning knockout power..."That's what HBO Boxing called James Kirkland in their preview for what could be one of the greatest boxing matches of the year. Thanks to his strength and conditioning work with trainer Bay Bay...

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Perform, Rehydrate, Recover. These three principles are the key to success as an athlete, and our Elite Recovery Series was formulated to provide the perfect foundation for athletes at every level.From high school to the pros, there are coaches and...

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Wondering what all the talk about protein and aminos really means? Men's Health breaks down the process in this animation exclusively from their iPad edition.

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